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Turn your Sleep Focus on or off on iPhone
Quickly turn your Sleep Focus on or off
Open Control Center, tap Focus, then tap Sleep.
![The Focus screen with the Sleep Focus turned on, and the Do Not Disturb Focus, Personal Focus, and Work Focus turned off.](https://help.apple.com/assets/6758C14AEA2BBD75D7023772/6758C150890517C4260090D6/en_US/4c3321888cf77fda6c7e8c34f22c89b3.png)
Your Sleep Focus turns on or off again at your next scheduled bedtime or wake up time.
To share your Sleep Focus settings with your other devices, make sure you have Share Across Devices turned on. Go to Settings > Focus > Share Across Devices.
Turn off your Sleep Focus for all sleep schedules
Go to the Health app
on your iPhone.
Tap Browse at the bottom right, then tap Sleep.
Scroll down to Your Schedule, then tap Full Schedule & Options.
Turn off Use Schedule for Sleep Focus.
When this setting is off, your sleep schedules remain in effect, but your Sleep Focus doesn’t automatically turn on. You can turn this setting on again at any time.