Apple Vision Pro User Guide
- Welcome
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- Change notification settings and device sounds
- Set the date, time, language, and region
- Change your device name
- Change the appearance of text and windows
- See people around you while immersed
- See your keyboard while immersed
- Use Apple Vision Pro on an airplane or a train
- Refresh apps in the background
- Set content restrictions in Screen Time
- Let others use your Apple Vision Pro
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- Get started with Apple Intelligence
- Use Writing Tools
- Use Apple Intelligence in Mail
- Use Apple Intelligence in Messages
- Get webpage summaries
- Create original images with Image Playground
- Create Genmoji
- Use Image Wand
- Use Apple Intelligence in Photos
- Summarize notifications and reduce interruptions
- Use ChatGPT with Apple Intelligence
- Apple Intelligence and privacy
- Block access to Apple Intelligence features
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- Apple Music Classical
- Books
- Calendar
- Capture
- Clock
- Encounter Dinosaurs
- Home
- Maps
- Mindfulness
- News
- Numbers
- Pages
- Podcasts
- Reminders
- Shazam
- Shortcuts
- Spatial Gallery
- Stocks
- Tips
- Voice Memos
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- Get started with accessibility features
- Turn on features with the Accessibility Shortcut
- Change Siri accessibility features
- Use Guided Access
- Copyright and trademarks
Play background sounds on Apple Vision Pro to mask environmental noise
You can play calming sounds—such as ocean or rain—to mask unwanted environmental noise and help minimize distractions so you can focus or rest.
Go to Settings
Set any of the following:
Sound: Choose a sound; the audio file downloads to your Apple Vision Pro.
Volume: Drag the slider.
Use When Media is Playing: Adjust the volume of the background sound when Apple Vision Pro is playing music or other media.
Stop Sounds When Locked: Background sounds stop playing when Apple Vision Pro is locked.
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