Change what’s on the screen during an Apple Fitness+ workout or meditation on iPhone
During a workout in Apple Fitness+ in the Fitness app , metrics like timers and trainer guidance appear onscreen. You can change these at any time.
Note: Metrics settings sync in the Fitness app on all your Apple devices where you’re signed in with the same Apple ID.
Change onscreen metrics
During a workout, tap
.
Do one of the following:
Turn off all metrics: Turn off Show Metrics.
Change how time is displayed: Select Off, Show Time Elapsed, or Show Time Remaining.
Even if you turn off the time display setting, you still see the timer for intervals in your workout.
Turn on Audio Focus
During an Apple Fitness+ workout, you can choose to focus on either the trainer’s voice or the music. (iOS 17.2 or later; not available in Time to Walk and Time to Run workouts, or in audio and video meditations).
During a workout, tap , tap Audio Focus, then tap Trainer or Music.
Turn on Audio Hints
You can turn on Audio Hints during your workout, which provide additional spoken cues to describe what the trainer is doing.
During a workout, tap
.
Tap Audio Hints, then tap On.
To adjust the speed, tap Audio Hints again, then tap the speed you prefer.
Turn on captions and subtitles
All Apple Fitness+ workouts and meditations support standard captions, as well as subtitles for the deaf and hard of hearing (SDH). After you choose a workout, you can check if it includes closed captions and SDH below the length, music genre, and date added.
During a workout, tap , then choose a language.