See your activity history, trends, and awards in Fitness on iPhone
In the Fitness app on iPhone, you can see your activity history, trends, and awards to keep track of your progress.
See your activity history
Tap Summary, then tap the Activity area.
Tap
, then tap a date.
See your trends
The Trends area shows your daily trend data for active calories, walking and running distance, walking pace, and running pace. Your last 90 days of activity are compared to the last 365.
Note: It takes 180 days of activity to start your trends.

To see how you’re trending, follow these steps:
Tap Summary.
In the Trends area, tap Show More.
To see the history of a specific trend, tap it.
If the trend arrow for a particular metric points up, then you’re maintaining or improving your fitness levels. If an arrow points down, your 90-day average for that metric has started to decline. To help motivate you to turn the trend around, you receive coaching—for example, “Walk an extra quarter mile a day.”
See your awards
You can earn awards for personal records, streaks, and major milestones using the Fitness app on iPhone. You can view all your awards, including awards you’re making progress toward.
Tap Summary.
In the Awards area, tap Show More.
To see an award, tap it.