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Download an Apple Fitness+ workout or meditation on iPhone
You can download workouts and meditations to your iPhone so you can work out even when you’re offline.
Open the Fitness app
on your iPhone, then tap Fitness+.
Do any of the following:
Download an activity to your device: Tap an activity, tap
to add it to My Library, then tap
.
Show all downloaded activities: Scroll to My Library, then tap Downloaded.
To start a downloaded activity, tap the one you want, then tap the button to begin the workout.
Remove a downloaded activity from your device: Tap the activity, tap
, then tap Remove Download.