Refresh content in apps you’re not actively using on Apple Vision Pro
Background App Refresh allows content in apps to stay up to date, even when you’re not using them. For example, your Mail inbox stays updated, even when you’re not actively using Mail. If you prefer to manually refresh apps, you can turn Background App Refresh off for all apps, and for individual apps.
Go to Settings
> General > Background App Refresh.Turn Background App Refresh on or off, or adjust the options for individual apps.