Apple Vision Pro User Guide
- Welcome
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- Change notification settings and device sounds
- Set the date, time, language, and region
- Change your device name
- Change the appearance of text and windows
- Unlock your iPhone with Apple Vision Pro
- See your keyboard, game controller, or iPhone while immersed
- See people around you while immersed
- Use Apple Vision Pro in Travel Mode
- Refresh apps in the background
- Set content restrictions in Screen Time
- Let others use your Apple Vision Pro
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- Apple Music Classical
- Books
- Calendar
- Capture
- Clock
- Encounter Dinosaurs
- Home
- Maps
- Mindfulness
- News
- Numbers
- Pages
- Podcasts
- Reminders
- Shazam
- Shortcuts
- Spatial Gallery
- Stocks
- Tips
- Voice Memos
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- Get started with Apple Intelligence
- Create original images with Image Playground
- Create your own emoji with Genmoji
- Use Image Wand
- Use Writing Tools to write, improve, and summarize content
- Use ChatGPT with Apple Intelligence
- Summarize notifications and reduce interruptions
- Apple Intelligence and privacy
- Turn off and restrict access to Apple Intelligence features
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- Get started with accessibility features
- Turn on features with the Accessibility Shortcut
- Change Siri accessibility features
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- Use AssistiveTouch
- Perform actions with sounds
- Perform actions with your eyes
- Perform actions with your voice
- Perform actions with face gestures
- Use Look to Drive
- Adjust settings for the Digital Crown
- Look up to open Control Center
- Use a pointer to navigate
- Control your device with an external keyboard
- Adjust AirPods settings
- Use Guided Access
- Copyright and trademarks
Attach or remove the Apple Vision Pro Light Seal or head band
The Light Seal, Light Seal Cushion, and head band are detachable, so you can take them off for cleaning, or if you want to use a different size Light Seal, Light Seal Cushion, or head band.
Attach or remove the Light Seal and Light Seal Cushion

Put on the cover to protect Apple Vision Pro, then make sure your Apple Vision Pro is sitting on a stable surface, like a table or desk.
To prevent scratches and cracks, don’t place Apple Vision Pro with the glass facing down.
Do any of the following:
Attach the Light Seal: Align the Light Seal with the frame, with the Light Seal Cushion facing out (so it touches your face when you put it on). You should feel the Light Seal magnetically attach to the frame.
Attach the Light Seal Cushion: Align the Light Seal Cushion with the Light Seal, with the Light Seal Cushion facing out (so it touches your face when you put it on). You should feel the Light Seal Cushion magnetically attach to the Light Seal.
Remove the Light Seal: Gently pull on the Light Seal until it disconnects from the frame.
Remove the Light Seal Cushion: Gently pull on the Light Seal Cushion until it disconnects from the Light Seal.
Attach or remove the head band
Put on the cover to protect Apple Vision Pro, then make sure your Apple Vision Pro is sitting on a stable surface, like a table or desk.
To prevent scratches and cracks, don’t place Apple Vision Pro with the glass facing down.
Do any of the following:
Attach the Dual Knit Band: Align the connector on either side of the Dual Knit Band with the connector on the inside of each Audio Strap (with the orange release tab facing inwards). Make sure the Fit Dial is on the right, and the size is on the left (under the orange release tab). When the connectors are aligned, push in until you hear a click.
You may need to pull the orange release tab as you put the connector in place, then release when it’s attached.

Attach the Solo Knit Band: Align the connector on either side of the Solo Knit Band with the connector on the inside of each Audio Strap (with the orange release tab facing inwards), then push in until you hear a click.
You may need to pull the orange release tab as you put the connector in place, then release when it’s attached.

Attach the Dual Loop Band: Make sure the size indicator is positioned on the left, with the upper strap pointing directly upward and the lower strap oriented to go around the lower part of your head. Then align the connector on either side of the Dual Loop Band with the connector on the inside of each Audio Strap, then push in until you hear a click. Make sure to loosen the straps before putting on Apple Vision Pro.

Detach the head band: Pull the orange release tabs on the inside of the head band until it disconnects from the device.
Note: Before putting on Apple Vision Pro, gently pull the connection points for the head band to ensure they’re attached properly.