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Record a voice memo on your Mac
With Voice Memos, use your Mac as a recording device. To record voice memos on Mac, use the built-in microphone, a supported headset, or an external mic. Listen to them on your iCloud devices too. Just make sure you’re signed in to iCloud using the same Apple ID on all your devices.
In the Voice Memos app
on your Mac, choose File > Start New Recording or click the Record button 
.To pause, click the Pause button
. To continue, click Resume.When you finish, click Done in the lower-right corner.
Your recording is saved with the name of your location (if “Location-based naming” is selected in preferences) or with the name “New Recording.”
After a recording is saved, you can select it to play or make edits, such as renaming or trimming.