Set an alarm on iPhone

In the Clock app , you can set regular alarms for any time of day and have them repeat on one or more days of the week.

Siri: Say something like: “Wake me up tomorrow at 7 a.m.” Learn how to ask Siri.

Note: The Wake Up alarm in Clock is set in the Health app as part of a full sleep schedule (including bedtimes, wake up times, and more). If you don’t want to set up a sleep schedule, you can set a regular alarm in Clock for the time you want to wake up.

Set a regular alarm

You can set regular alarms for any time, including one for the time you want to wake up. (A regular alarm is unrelated to any sleep schedule.)

Tap Alarm, then tap .
Set the time, then choose any of the following options:
- Repeat: Choose the days of the week.
- Label: Give the alarm a name, like “Water the plants.”
- Sound: Choose a vibration, song, or ringtone.
- Snooze: Give yourself a few more minutes of sleep.
Tap Save.

To change the alarm, tap Edit at the top left, then tap the alarm time.

Turn off a regular alarm

Tap the button next to the alarm time.

Remove a regular alarm

To remove a regular alarm in the Clock app, tap Edit at the top left, tap the Delete button , then tap Delete.

Change the next wake up alarm

The wake up alarm in the Clock app shows the next wake up time in your sleep schedule (if you’ve set up a sleep schedule in the Health app). Although you don’t set the wake up alarm in Clock, you can make changes to it in Clock after you’ve set up a sleep schedule.

Tap Alarm, then tap Change.
Adjust your sleep and wake times.
Drag to change your wake up time, to change your bedtime, or the semicircle between the icons to shift both times simultaneously.
Scroll down to Alarm Options to change any of the following:
- Wake Up Alarm: Tap to turn the alarm off or on.
- Sounds & Haptics: Tap to choose a vibration or ringtone.
- Alarm volume: Drag the slider.
- Snooze: Turn on to give yourself a few more minutes of sleep.

To make changes to your sleep schedule that extend beyond your next wake up alarm, tap Edit Sleep Schedule in Health. (See Add or change sleep schedules in Health on iPhone).

Turn off the next wake up alarm

You can turn off the next wake up alarm in your sleep schedule, or you can turn off all wake up alarms for a sleep schedule.

Tap Alarm, then tap Change.
Scroll down to Alarm Options, then turn off Wake Up Alarm.
Tap Done, then choose one of the following:
- Change Next Alarm Only
- Change This Schedule

Remove the wake up alarm

You can remove the wake up alarm by deleting or turning off your sleep schedules.

Do one of the following:

Tap Change, tap Edit Sleep Schedule in Health, then turn off Sleep Schedule.
Go to the Health app, then delete a sleep schedule or turn off all sleep schedules.

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iPhone User Guide