End and review your workout on Apple Watch
End a workout on Apple Watch
When you reach your goal, you hear a tone and feel a vibration. If you’re feeling good and want to continue, go ahead—your Apple Watch continues to collect data until you tell it to stop. When you’re ready to end your workout:
Swipe right, then tap End.
Turn the Digital Crown to scroll through the results summary, then tap
at the top.
Tip: The heart rate sensor stays active for three minutes after you end a workout to measure your heart rate. After completing a workout, you can tap the heart icon on your workout summary to view your heart rate in real time.
Review your workout history
Open the Fitness app on your iPhone.
Tap Show More next to History, then tap a workout.
The summary includes workout details, splits, heart rate, and route. You can see more detail about each by tapping Show More next to each item.
To see the route you must turn on route tracking. You can turn on route tracking when you set up your Apple Watch, or at any time later:
On your Apple Watch: Open the Settings app
, go to Privacy & Security > Location Services, tap Apple Watch Workout, then tap While Using the App.
On your iPhone: Go to Settings > Privacy & Security > Location Services, tap Apple Watch Workout, then tap While Using the App.
Download this guide: PDF