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On/Off button labels on Apple Watch
Turn on button labels to see an additional position indicator. With labels on, you see a one (1) on any option that is on, and a zero (0) on options that are turned off.
Add labels to On/Off buttons
Open the Settings app
on your Apple Watch.
Go to General > Accessibility, then turn on On/Off Labels.
You can also use your iPhone to turn on labels for your Apple Watch—open the Apple Watch app on your iPhone, tap My Watch, go to General > Accessibility, then turn on On/Off Labels.