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Get a move on
Apple Watch can track your activity and workouts, and encourage you to lead a more active life through gentle reminders and friendly competitions.
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Keep tabs on your health
Your Apple Watch can help you track important health information, including your menstrual cycle, high and low heart rates, and irregularities in heart rhythm. You can also take an ECG recording to check your heart rhythm using the ECG app on Apple Watch.
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Keep in touch
With the Messages, Mail, Phone, and Walkie-Talkie apps, it’s easy to communicate with family, friends, and coworkers.
To browse the Apple Watch User Guide, click Table of Contents at the top of the page. To download the Apple Watch User Guide and view it in the Books app, visit Apple Books.
If you need more help, visit the Apple Watch Support website.