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Use VoiceOver with the last spoken phrase on Mac
Note: VO represents the VoiceOver modifier that you press with additional keys to enter VoiceOver commands. By default, you can press Control and Option together or just press Caps Lock.
Repeat a phrase: Press VO-Z.
Copy a phrase to the Clipboard (or Pasteboard): Press VO-Shift-C.
Save a phrase as an audio file: Press VO-Shift-Z.
The file is saved in an archive folder on your desktop. The folder also contains log files that can be used to troubleshoot problems.
Download this guide in Braille Ready Format: BRF (English)