View your sleep history in Health on iPad
Sleep data provides insight into your sleep habits.
To obtain sleep data, you can use a sleep tracker or monitor, set up a sleep schedule on iPhone and let iPhone estimate your time in bed, or manually add the data on your iPad.
Siri: On supported models, say something like: “How much did I sleep last night?” Not available in all languages or regions. Learn how to use Siri.
![The Sleep screen in Health showing estimated time spent awake and in REM, Core, and Deep sleep.](https://help.apple.com/assets/6758C0F05C38883A170CE6F4/6758C0F55C38883A170CE700/en_US/d2c55e2e8951a3aabd8d5558c86f7315.png)
Go to the Health app
on your iPad.
Tap
, then tap Sleep.
Do any of the following:
View sleep data by week or month: Tap a tab at the top of the screen.
Change the time span displayed in the graph: Swipe the graph left or right.
View the details for a day: Tap the column for the day.
Manually add sleep data: Tap Add Data in the top-right corner of the screen.
Get cumulative sleep data: Tap Show More Sleep Data.