Play background sounds on Apple Vision Pro to mask environmental noise
You can play calming sounds — such as ocean or rain — to mask unwanted environmental noise and help minimise distractions so you can focus or rest.
Go to Settings
> Accessibility > Audio/Visual > Background Sounds, then turn on Background Sounds.Set any of the following:
Sound: Choose a sound; the audio file downloads to your Apple Vision Pro.
Volume: Drag the slider.
Use When Media is Playing: Adjust the volume of the background sound when Apple Vision Pro is playing music or other media.
Stop Sounds When Locked: Background sounds stop playing when Apple Vision Pro is locked.