Apple Vision Pro User Guide
- Welcome
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- Change notification settings and device sounds
- Set the date, time, language and region
- Change your device name
- Change the appearance of text and windows
- See people around you while immersed
- See your keyboard while immersed
- Use Apple Vision Pro on an aeroplane or a train
- Refresh apps in the background
- Set content restrictions in Screen Time
- Let others use your Apple Vision Pro
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- Apple Music Classical
- Books
- Calendar
- Capture
- Clock
- Encounter Dinosaurs
- Home
- Maps
- Mindfulness
- News
- Numbers
- Pages
- Podcasts
- Reminders
- Shazam
- Shortcuts
- Stocks
- Tips
- Voice Memos
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- Get started with accessibility features
- Turn on features with the Accessibility Shortcut
- Change Siri accessibility features
- Use Vocal Shortcuts
- Use Guided Access
- Copyright
Play background sounds on Apple Vision Pro to mask environmental noise
You can play calming sounds — such as ocean or rain — to mask unwanted environmental noise and help minimise distractions so you can focus or rest.
Go to Settings
Set any of the following:
Sound: Choose a sound; the audio file downloads to your Apple Vision Pro.
Volume: Drag the slider.
Use When Media is Playing: Adjust the volume of the background sound when Apple Vision Pro is playing music or other media.
Stop Sounds When Locked: Background sounds stop playing when Apple Vision Pro is locked.
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