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Transfer files to iPod touch with iTunes
You can transfer files between iPod touch and your computer or other iOS devices with Files, AirDrop, email attachments, or by connecting iPod touch to your computer and using iTunes.
Connect iPod touch to your computer using the included cable.
In iTunes on your computer, select iPod touch, then click File Sharing.
Use the File Sharing section to transfer documents between iPod touch and your computer.
Apps that support file sharing appear in the File Sharing Apps list in iTunes. To delete a file, select it in the Documents list on your computer, then press the Delete key. For more information, see the Apple Support article Use iTunes to share files between your computer and your iPhone, iPad, or iPod touch.