Change Battery settings on a Mac laptop

Use Battery settings to set options that control your Mac laptop’s battery and energy use. How you set these options can help you optimize the lifespan of your battery.

As an ENERGY STAR® partner, Apple has determined that standard configurations of your Mac meet the ENERGY STAR® guidelines for energy efficiency.

For more information about ENERGY STAR, see the ENERGY STAR website.

Note: Some of the options may not be available, depending on your Mac.

To open these settings, choose Apple menu > System Settings, then click Battery in the sidebar. (You may need to scroll down.)

Open Battery settings for me

Option	Description
Battery	See the current battery level and any battery alerts at the top.
Low Power Mode	Reduce energy usage to increase battery life.
Energy Mode	Choose which energy mode you want your Mac to use while on battery power or plugged into a power adapter. Low Power: Reduce energy usage to increase battery life. Automatic: Have your Mac automatically use the best performance level. High Power: Increase energy usage to improve performance during sustained workloads. See the Apple Support article Use High Power Mode on your 16-inch MacBook Pro with M1 Max.
Battery Health	See if your battery’s condition is normal, or if service is recommended. See Check the condition of your Mac laptop’s battery. Click the Info button next to the condition to turn on the following: Optimized Battery Charging: To reduce battery aging, have your Mac learn your daily charging routine. Then your Mac delays charging past 80% when it predicts that you’ll be plugged in for an extended period of time, and aims to fully charge the battery before you unplug. Manage battery longevity: Reduce peak capacity to optimize the battery’s lifespan. See the Apple Support article About battery health management in Mac laptops.
Last 24 Hours	View usage history from the last 24 hours: Battery Level: Shows the average charge level of your battery for each 15-minute period. Shaded areas indicate when your computer was charging. Screen On Usage: Shows how long your screen was turned on each hour or each day.
Last 10 Days	View usage history for the last 10 days: Energy Usage: Shows how much energy your computer used each day. Screen On Usage: Shows how long your screen was turned on each hour or each day.

Additional Options

Option	Description
Put hard disks to sleep when possible	Put the hard drive to sleep whenever the computer is inactive.
Enable Power Nap	Have your Mac check for email, calendar, and other iCloud updates while sleeping. Choose whether it checks always, only on battery power, or never.
Wake for network access	Even in sleep mode, wake your Mac to provide access to shared resources, such as shared printers or Music playlists. Choose whether to wake it always, when plugged into a power adapter, or never.
Automatic graphics switching	To optimize the lifespan of your battery, have your Mac automatically choose the best graphics mode based on your usage.
Optimize video streaming while on battery	While on battery power, play high-dynamic-range (HDR) video in standard dynamic range (SDR), which requires less energy. See the Apple Support article Play HDR video on Mac.

If you want to turn your display off after a period of inactivity, see Change Lock Screen settings.

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macOS User Guide

Change Battery settings on a Mac laptop

Additional Options