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macOS User Guide
- Welcome
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- Change System Preferences
- Change your desktop picture
- Add your email and other accounts
- Use a screen saver
- Change the picture for you or others in apps
- Set up other users on your Mac
- Set up Screen Time for yourself
- Change the system language
- Make it easier to see what’s on the screen
- Use accessibility features
- Run Windows on your Mac
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- Use Continuity across your devices
- Stream audio and video with AirPlay
- Use your iPad as a second display
- Hand off between devices
- Insert photos and documents from iPhone or iPad
- Insert sketches from iPhone or iPad
- Copy and paste between devices
- Use Apple Watch to unlock your Mac
- Make and receive phone calls on your Mac
- Control accessories in your home
- Send files between devices with AirDrop
- Use AirPods with your Mac
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- Manage cookies and other website data in Safari
- Use Private Browsing in Safari
- View privacy reports in Safari
- Understand passwords
- Reset your Mac login password
- Use keychains to store passwords
- Set up your Mac to be secure
- Guard your privacy
- Use Sign in with Apple for apps and websites
- Protect your Mac from malware
- Control access to your camera
- Find a missing device
- Resources for your Mac
- Resources for your Apple devices
- Copyright
Use your keyboard like a mouse with Mac
You can use your keyboard to perform many of the same actions you perform using the mouse, such as navigating to or selecting menus, icons, text boxes, lists, and items in windows and dialogs. With keyboard navigation, you can use the Tab key to move focus forward, or press the Shift and Tab keys at the same time to move focus backward.
On your Mac, choose Apple menu > System Preferences, click Keyboard, then click Shortcuts.
Do any of the following:
To navigate to all controls on the screen, select “Use keyboard navigation to move focus between controls.”
To navigate only to text boxes and lists on the screen, deselect “Use keyboard navigation to move focus between controls.”
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