An iPhone and Apple Watch Ultra showing their syncing screens.

First steps

You can set up and start using your Apple Watch Ultra in a matter of minutes.

See Get started

A running workout in progress shows the workout’s elapsed time, the zone you’re currently in, heart rate, time in zone, and average heart rate.

Take it to the limit

Apple Watch Ultra, the most rugged and capable Apple Watch yet, is a versatile tool designed to help you run your longest race, explore the back country, and dive the world’s oceans.

See Apple Watch Ultra, built for the outdoors

The Workout screen with the Outdoor Cycle workout highlighted.

Get a move on

Apple Watch Ultra can track your activity and workouts, and encourage you to lead a more active life through gentle reminders and friendly competitions.

See Stay fit

The High Heart Rate screen showing a notification that your heart rate rose above 120 BPM while you’ve been inactive for 10 minutes.

Keep tabs on your health

Your Apple Watch Ultra can help you track important health information, including your menstrual cycle, high and low heart rates, and irregularities in heart rhythm. You can also take an ECG recording to check your heart rhythm using the ECG app on Apple Watch Ultra.

See Track important health information

A message conversation. The App button and message field are at the bottom.

Keep in touch

With the Messages, Mail, Phone, and Walkie-Talkie apps, it’s easy to communicate with family, friends, and coworkers.

See Stay connected

To browse the Apple Watch Ultra User Guide, click Table of Contents at the top of the page, or enter a word or phrase in the search field.

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