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    Apple Fitness+ User Guide
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    Table of Contents

    • Welcome
      • Apple Fitness+ at a glance
      • Subscribe to Apple Fitness+
      • See personalised recommendations
      • Create a Custom Plan
      • Find workouts and meditations
      • Use Stacks to create custom workout and meditation sessions
      • Listen to audio workouts and guided meditations
      • Search for workouts and meditations
      • Start, pause and end a workout or meditation
      • Change onscreen metrics during a workout or meditation
      • Change audio and accessibility settings during an activity
    • Save and download activities to your library
    • Work out together using SharePlay
    • Copyright and trademarks

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