Check the data usage on your iPhone and iPad

Learn how to check how much cellular data you're using, and how to turn cellular data on or off for all apps or individual apps.

     

Turn cellular data on or off

You can turn cellular data on or off to limit apps and services from using the cellular network to connect to the Internet. When cellular data is on, apps and services use your cellular connection when Wi-Fi isn't available. As a result, you might be charged for using certain features and services. Contact your carrier for more information about possible charges.

When you turn off cellular data, Internet services, like email, web browsing, and push notifications require a Wi-Fi connection.

To turn cellular data on or off, go to Settings > Cellular or Settings > Mobile Data. If you're using an iPad, you might see Settings > Cellular Data.

Depending on your carrier and device, you might have additional options:

  • Enable LTE, 4G, or 3G. You can select what type of network connection to use for voice and data. Learn more about these options.
  • Turn Voice Roaming on or off: With CDMA networks, you can turn off Voice Roaming to avoid charges from using other carrier's networks.
  • Turn Data Roaming on or off: When you're traveling internationally, you can turn off data roaming to avoid roaming charges. If you have an international data plan, you may need to keep Data Roaming on. Learn more about traveling internationally with your iPhone or iPad.

Depending on your carrier, data roaming might be used if you travel domestically. Contact your carrier for more information about your data roaming policy or other cellular data settings.

     

View how much data you're using

To see how much call time or cellular data that you've used, go to Settings > Cellular or Settings > Mobile Data. If you're using an iPad, you might see Settings > Cellular Data instead.

Scroll down to see a list of apps that can use cellular data. You'll also see the amount of cellular data that each app used in the current period. You can turn cellular data on or off for each app. When cellular data is on, apps use a cellular data connection or Wi-Fi. When cellular data is off, apps use Wi-Fi for data.

To see the cellular data usage for individual System Services, go to Settings > Cellular or Settings > Mobile Data. Then scroll to the bottom of the screen and tap System Services. Cellular data can't be turned on or off for individual System Services.

Get more help

  • If you still can't connect to a cellular network, learn what to do.
  • If you use an Exchange ActiveSync account, it might continue to use cellular data even if you turn it off for Mail and Calendar. To see the cellular data usage of your Exchange ActiveSync account, go to Settings > Cellular > System Services.
  • With iOS 9 and later, you can use Wi-Fi Assist to automatically switch to cellular when you have a poor Wi-Fi connection.
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