How to back up your iPhone, iPad and iPod touch with your Mac
If you back up your iPhone, iPad or iPod touch, you’ll have a copy of your information to use in case your device is ever replaced, lost or damaged.
Back up with the Finder
On a Mac with macOS Catalina or later, open a Finder window.
Connect your device to your computer with a USB cable.
If asked for your device passcode or to Trust This Computer, follow the onscreen steps. Get help if you’ve forgotten your passcode.
Save your password somewhere safe, because there’s no way to recover your backups without this password.
Save your password somewhere safe, because there's no way to recover your backups without this password.
Click Back Up Now.
When the process has finished, you can see if the backup has completed successfully. You’ll see the date and time of your last backup.
Find out more
Get help with iTunes backups.