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Change Night Shift settings on Mac
On your Mac, use Night Shift in Displays settings to shift your display to the warmer end of the color spectrum. Warmer screen colors are easier on your eyes when you use your Mac at night or in low-light conditions.
To change these settings, choose Apple menu 
in the sidebar (you may need to scroll down), then click Night Shift.
Option | Description | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
Schedule | Choose an option to turn on Night Shift automatically at certain times. | ||||||||||
Turn on until tomorrow | Turn Night Shift on until the next day or until you turn it off. | ||||||||||
Color temperature | Change the color temperature Night Shift uses. | ||||||||||