How to get the best fit wearing Apple Vision Pro
Find out how to put on Apple Vision Pro, how to take it off and how to ensure proper positioning and fit.
How to put on Apple Vision Pro
How to take off Apple Vision Pro
How to remove or attach your head band
How to adjust Apple Vision Pro for a precise fit
How to put on Apple Vision Pro
Your Apple Vision Pro comes with two head bands: the Solo Knitted Band and Dual Loop Band. The Solo Knitted Band comes attached to your Vision Pro. If you’d like to use the Dual Loop Band, you can remove the Solo Knitted Band and attach the Dual Loop Band.
Put on Apple Vision Pro with the Solo Knitted Band
Use one hand to hold your device by the frame and hold the Solo Knitted Band with the other. Avoid picking up Vision Pro via the Light Seal, Audio Straps or power cable.
Place the device near your face and slide the Solo Knitted Band over the back of your head. With certain hairstyles, you may find it easier to position the head band before pulling the device down over your eyes.
When you have the device on, adjust the Solo Knitted Band by turning the Fit Dial clockwise to tighten and anticlockwise to loosen. Apple Vision Pro should feel snug but not too tight.
If your head band is too tight, it could cause skin sensitivity, general discomfort or marks and indentions on your face. Some temporary, light markings are expected after general usage.
If your head band isn’t tight enough or isn’t positioned properly, you may see a message stating that the device is positioned too high or too low. Adjust the device accordingly.
To reduce the risk of injury, remove facial jewellery, such as nose rings or eyebrow rings, before you put on Apple Vision Pro and don’t use Vision Pro if you have an injury on your nose, face or head.
Put on Apple Vision Pro with the Dual Loop Band
Use one hand to hold your device by the frame and hold the lower strap of the Dual Loop Band with the other. Avoid picking up Vision Pro via the Light Seal, Audio Straps or power cable.
Place the device near your face and slide the Dual Loop Band over the back of your head.
Hold Vision Pro to your face with one hand, with even support on your forehead and cheeks.
While continuing to hold Vision Pro to your face, with the other hand, tighten the lower strap first, then tighten the upper strap.
When you have the device on, it should feel snug but not too tight.
If your head band is too tight, it could cause skin sensitivity, general discomfort or marks and indentions on your face. Some temporary, light markings are expected after general usage.
If your head band isn’t tight enough or isn’t positioned properly, you may see a message stating that the device is positioned too high or too low. Adjust the device accordingly.
To reduce the risk of injury, remove facial jewellery, such as nose rings or eyebrow rings, before you put on Apple Vision Pro and don’t use Vision Pro if you have an injury on your nose, face or head.
How to take off Apple Vision Pro
Loosen the head band before removing. For the Solo Knitted Band, you can do this by turning the Fit Dial anticlockwise. For the Dual Loop Band, simply pull the tab on the lower strap away from your head so it loosens.
Remove the device by holding the frame – not the Light Seal, Head Band, Audio Straps or power cable.
When you set down your device, avoid letting the cover glass come into contact with hard surfaces, such as a table or countertop. Place the battery near Vision Pro when you’re not using it to protect the power cable from being caught on other objects.
When you’ve finished using Vision Pro, put the cover on.
How to remove or attach your head band
Your Apple Vision Pro comes with two head bands: a Solo Knitted Band and a Dual Loop Band.
Solo Knitted Band
To remove the Solo Knitted Band from Apple Vision Pro, pull the orange tabs located on the inside of both sides of the head band. To reconnect the Solo Knitted Band, attach it with the Fit Dial on the right-hand side and the size indicator on the inside of the Solo Knitted Band on the left-hand side. Make sure each side snaps into place – you should hear or feel a snap when it’s attached.
Dual Loop Band
To remove the Dual Loop Band from Apple Vision Pro, pull the orange tabs located on the inside of both sides of the band. To reconnect the Dual Loop Band, attach it with the size indicator on the inside of the Dual Loop Band on the left-hand side. Make sure each side snaps into place – you should hear or feel a snap when it’s attached.
How to adjust Apple Vision Pro for a precise fit
When you’re wearing Apple Vision Pro, you should feel balanced support across your cheeks and forehead. The device should feel snug, but not too tight.
Adjust the Solo Knitted Band
If the head band feels too tight, rotate the Fit Dial anticlockwise and pull the device by the frame away from your face.
For an ideal fit, you’ll want even support between your forehead and cheeks. If it’s uneven:
To relieve pressure on your forehead, raise the Solo Knitted Band by pulling it up slightly on the back of your head.
To relieve pressure on your cheeks, lower the Solo Knitted Band by pulling it down slightly on the back of your head.
To relieve pressure across the bridge of your nose, try switching to the Light Seal Cushion marked with a “+” found in your box packaging or consider swapping to the Dual Loop Band.
To adjust the tightness of the Solo Knitted Band, rotate the Fit Dial clockwise to tighten or anticlockwise to loosen.
If you feel tugging on your hair, check that it isn’t caught in the head band or the power cable.
If your eyelashes brush against your Vision Pro or you receive a notification stating that your eyes are too close to the displays, try switching to the Light Seal Cushion marked with a “+” found in your box packaging. If this doesn’t resolve the issue, you may need a different size Light Seal.
If you receive a notification stating that your eyes are too far from the displays, try switching to the thinner Light Seal Cushion that came with your Vision Pro. If this doesn’t resolve the issue, you may need a different size Light Seal.
Adjust the Dual Loop Band
If the head band feels too tight, while holding Vision Pro to your face with one hand, loosen the upper and lower straps of the Dual Loop Band with the other hand by undoing and redoing the hook and loop closures. Pull the device by the frame away from your face.
For an ideal fit, you’ll want even support between your forehead and cheeks. If it’s uneven, while holding Vision Pro to your face with one hand:
To relieve pressure on your forehead, loosen the lower strap and tighten the upper strap.
To relieve pressure on your cheeks, pull the lower strap down and loosen the upper strap.
To relieve pressure across the bridge of your nose, try switching to the Light Seal Cushion marked with a “+” found in your box packaging or consider swapping the head band.
If you feel tugging on your hair, check that it isn’t caught in the head band or the power cable.
If your eyelashes brush against your Vision Pro or you receive a notification stating that your eyes are too close to the displays, try switching to the Light Seal Cushion marked with a “+” found in your box packaging. If this doesn’t resolve the issue, you may need a different size Light Seal.
If you receive a notification stating that your eyes are too far from the displays, try switching to the thinner Light Seal Cushion that came with your Vision Pro. If this doesn’t resolve the issue, you may need a different size Light Seal.
If you need more help
If you still need help with the fit of your Apple Vision Pro:
If you purchased your Apple Vision Pro online or on the phone, go to https://secure.store.apple.com/uk/shop/vision/fit/help, call 0800 048 0408 or visit your local Apple Store.
If you purchased your Apple Vision Pro at an Apple Store, visit your local Apple Store.
The exchange process must begin within 14 days of receiving your Apple Vision Pro and accessories.
Apple Vision Pro is designed to fit and be used by individuals aged 13 years or older.
