Find out about Bluetooth and Wi-Fi for your Apple Watch and how your watch uses both. And find out how mobile data on GPS + Cellular models fits in.
To enjoy every feature on your Apple Watch, you need to turn on Wi-Fi and Bluetooth on your paired iPhone. Open Control Centre on your iPhone, then make sure and are on.
Your Apple Watch uses Wi-Fi and Bluetooth to communicate with your paired iPhone. If you have cellular, your watch can also stay connected through a mobile network. Your watch switches between these intelligently to choose the most power-efficient connection. Here's how:

Your Apple Watch uses Bluetooth when your iPhone is near, which conserves power.
If Bluetooth isn’t available, your Apple Watch will try to use Wi-Fi. For example, if compatible Wi-Fi is available and your iPhone isn’t in Bluetooth range, your Apple Watch will use Wi-Fi.
If Bluetooth and Wi-Fi aren't available, and you set up a mobile plan, cellular models of Apple Watch can connect to mobile networks.
Your Apple Watch can connect to a Wi-Fi network:
If your iPhone, while connected to your watch with Bluetooth, has connected to the network before.
If the Wi-Fi network is 802.11b/g/n 2.4 GHz or 5 GHz (Apple Watch Series 5 and earlier, and Apple Watch SE, support 2.4 GHz only).
When your Apple Watch connects to a compatible Wi-Fi network instead of your iPhone connection, the appears in Control Centre.
Your Apple Watch won't connect to public networks that require logins, subscriptions or profiles.
Find out how to choose which Wi-Fi network your Apple Watch connects to.
Press the side button to open Control Centre. Tap the . The icon dims and your device disconnects from any network that you're connected to.
Only Apple Watch GPS + Cellular models can disconnect from Wi-Fi networks. After you disconnect, your Apple Watch won't automatically re-join the Wi-Fi network that you disconnected from until:
You turn on Wi-Fi in Control Centre.
You walk or drive to a new location.
It's 5:00 am local time.
You restart your device.
Apple Watch GPS + Cellular models can connect to mobile network. With a cellular connection, you can make calls and use data or apps when you don’t have your iPhone or Wi-Fi. Find out how to add your Apple Watch to your mobile plan.
Press the side button to open Control Centre. Check the .

The will turn green when you have a connection. The number of bars indicates signal strength.

The will turn white when your mobile plan is active, but your Apple Watch is connected to your iPhone or Wi-Fi.
Press the side button to open Control Centre. Tap the , then turn off Mobile Data.
Some apps might not update without a connection to your iPhone.
Check your watch face. If you see the or the on the watch face, you don't have a connection.
Check Control Centre by pressing the side button (for watchOS 9 or earlier, touch and hold the bottom of the screen, then swipe up). If you see the or the , you don't have a connection.
Tap the in Control Centre. If your devices are connected, your iPhone should make a "ping" sound.