Use the Always On feature with your Apple Watch
See the time and other glanceable information, even when your wrist is down.
Always On is turned on by default on these devices:
Apple Watch Series 5 and later
Apple Watch SE 3
Apple Watch Ultra and later
In this mode, the time is always visible, along with your watch face, Live Activities, notifications or active apps such as Workout.
To improve battery life, the display will be dimmed when your wrist is down or if you quickly cover the display with your hand. Raise your wrist or tap on the screen to bring everything back to full brightness and make the watch screen active.
Manage Always On settings
Always On has settings that let you turn the feature off, which can improve battery life. You can also choose the information that you want to appear on the screen when your wrist is down.
How to turn the Always On feature on or off
Open the Settings app on your Apple Watch.
Tap Display & Brightness.
Scroll down, then tap Always On.
Tap Always On to turn the feature on or off.
Always On isn't available when your Apple Watch is in Low Power Mode or Theatre Mode, which you can turn on or off in Control Centre.
How to manage the information that appears when your wrist is down
Open the Settings app on your Apple Watch.
Tap Display & Brightness.
Scroll down, then tap Always On.
Tap Show Complication Data, Show Live Activities, Show Notifications or Show Apps. On the next screen, you can turn the selected category on or off, and select which apps you want to appear.
How app complications appear when your wrist is down
When your wrist is down, the time and any complications on the watch face will be updated once every minute, and information will appear as follows:
Time complications, such as Stopwatch and Timer, round up their displayed information to the next minute.
Complications that show live data, such as Compass and Noise, are not active.
Other complications, such as Calendar, Weather and third-party apps, will be refreshed once per minute or as needed.
If you have Apple Watch Series 10 or later, information on your Apple Watch updates more often when your wrist is down.
How to interact with your watch
When your display is dimmed, it ignores most swipes to prevent accidental input. Even with your wrist down, you can still tap a complication to open its app or swipe down from the top of the screen to see notifications.
Turn the Digital Crown to use the Smart Stack or double-click the Digital Crown to use the App Switcher. Press the side button to use Control Centre.
You can also raise your wrist, press the Digital Crown or press the side button to bring your watch to full brightness.
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