iPhone or iPad
Requires iOS 15 or iPadOS 15 or later
- Open Control Center, then tap the Hearing Devices button . If you don't see it, add the Hearing Devices button to Control Center.
- Tap Background Sounds to start or stop playing background sounds.
- Tap the name of the current sound to view other sounds, then tap a sound name to listen to a preview. After you choose a sound, tap outside of the card to go back.
- Tap outside of the card again when you're done.
If you use Headphone Accommodations, your current settings are automatically applied to Background Sounds.
Requires macOS Ventura or later