Stay healthy with your Apple Watch

Meet your goals all at once or a little at a time. Your Apple Watch can help you stay active and take time to breathe.

Do more than just exercise

Get the most out of your day to day—not just your workout—with these apps.

Compare and compete

Get the best measurement

Your personal information—like your height, weight, gender, and age—helps your Apple Watch calculate how many calories you burn and more. But there are a few other things you can do as well.

Learn more