Should I use iTunes or iCloud to back up my iPhone, iPad, or iPod touch?

Learn which backup method for your iPhone, iPad or iPod touch is best for you.

Each backup method has its own advantages. In most cases, we recommend iCloud Backup.

When is iCloud Backup the best choice for me?

iCloud Backup provides an easy and reliable backup solution. Use iCloud Backup if you want to back up your iOS devices wirelessly and automatically without connecting your device to a computer. iCloud Backup is best for you if:

  • You prefer that iCloud take care of backups for you automatically when you connect your device to Wi-Fi and power.
  • You want to restore data to your device from almost anywhere using a broadband Wi-Fi connection.
  • You don’t connect your iOS device to a Mac or PC very frequently.
  • You don’t own a Mac or PC.
  • You want an automatic backup solution to use together with iTunes Backup.

Your iOS device backup includes data and settings stored on your device. It doesn't include data already stored in iCloud. For example:

  • Bookmarks.
  • Contacts.
  • Calendars.
  • Documents you save in iCloud using iOS apps and Mac apps.
  • Mail messages.
  • Notes.
  • iCloud Photo Library beta (if enabled).
  • Shared photo streams and My Photo Stream.

iCloud Backup doesn't back up music, movies, and TV shows that you didn't purchase from the iTunes Store, or any podcasts, audio books, or photos that you originally synced from your computer. iCloud Backup will restore your purchased music, movie, and app content from the iTunes Store, App Store, and iBooks Store during the background restore process. Previous purchases might be unavailable if they're no longer in the iTunes Store, App Store, or iBooks Store.

When is iTunes Backup the best choice for me?

iTunes Backup is best for you if:

Keep in mind that iTunes Backup doesn't create a duplicate back up of your movies, music, podcasts, and apps. When you back up, your media content is synced from your primary computer using iTunes.


If you want to back up your Health data using iTunes, you need to encrypt your backup by selecting "Encrypt iPhone backup" in the Summary tab in iTunes. If you don't select this option, your Health data won't back up.

Use iCloud and iTunes Backup together

For an extra level of backup for your data, you can use iCloud Backup and iTunes Backup together.

Using iCloud Backup doesn't disable iTunes Backup completely; it just turns off Automatic Backups via iTunes. You can trigger a manual iTunes Backup whenever you want to create a new one.

  1. Plug your iOS device into your primary computer via the provided cable.
  2. Open iTunes.
  3. In iTunes 11 or later:
    • Click on your device.
    • In the Summary section, under Backups, click Back Up Now under "Manually Back Up and Restore."
    In iTunes 10.7:
  4. Allow the backup to complete. You can monitor the status of the backup in the iTunes status screen.

For the best results, back up with iTunes on a weekly basis or more frequently if you need to back up important data. You might want to create a reminder to back up.

If you're using iCloud and iTunes Backup together and you want to speed up your iCloud Backup and restore, you can save iCloud storage by turning off iCloud Backup for very large data types. For example, in iOS 8 with iCloud Photo Library beta turned off (or in an earlier version of iOS), if you have a 15 GB photo library on your iPhone, you might not wish to back it up to iCloud because it's already being manually backed up to iTunes.

  • iOS 8: Tap Settings > iCloud > Storage > Manage Storage.
  • iOS 7 or earlier: Tap Settings > iCloud > Storage & Backup > Manage Storage > Backups > Backup Options.

You can then back up these items manually in iTunes.

Learn more

Learn how to back up and restore your iPhone, iPad, or iPod touch with iCloud or iTunes.
Learn more about iCloud storage and backups.
Learn more how to create and delete iOS backups in iTunes.
Learn more about iCloud and iTunes.

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